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Test your knowledge on Los Habitós by answering the following questions.

  1. What are habitós? a) Bad behavior b) Regular behavior c) Temporary behavior

  2. Which of the following is a healthy habitó? A. Eating junk food daily B. Exercising regularly C. Sleeping late

  3. How long does it take to form a habitó? a) 1 day b) 10 days c) 30 days

  4. Which of the following is a bad habitó? A. Drinking water regularly B. Biting nails C. Reading books

  5. Why is it important to cultivate good habitós? a) To impress others b) To be a part of a community c) To lead a healthy and successful life

  6. How can one break a bad habitó? A. Substituting the habitó with a good one B. Continuing with the bad habitó C. Ignoring the habitó completely

  7. Which of the following is a common habitó among successful people? a) Procrastination b) Waking up early c) Spending too much time on social media

  8. Can habitós be unlearned? a) Yes b) No c) Only with professional help

  9. What is the first step in forming a new habitó? A. Setting clear and achievable goals B. Waiting for inspiration to strike C. Thinking about it constantly

  10. Which of the following is a way to reinforce good habitós? a) Criticizing yourself every time you fail b) Rewarding yourself when you succeed c) Ignoring your progress

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