Create a Quiz. The academic subject for which the text must be created - Health. It should be for students studying at any academic stage. R...
What to createQuiz
Which subjectHealth
What age groupDoesn't matter
What topicnutrients
Question typesClose-ended
Number of questions10
Number of answers4
Correct answersExactly 1
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Instructions

This quiz consists of 10 questions related to nutrients. Read the questions carefully before selecting an answer. There is only one correct answer for each question. Select the answer that you think is correct and mark it by choosing the corresponding letter.

Questions

  1. What is the main function of carbohydrates in the body? A. To provide energy to the cells B. To build muscle tissue C. To support bone health D. To aid in the absorption of vitamins and minerals

  2. Which nutrient is essential for the production of red blood cells? A. Carbohydrates B. Protein C. Vitamin B12 D. Calcium

  3. What is the recommended daily intake of vitamin C for adults? A. 50 mg B. 1000 mg C. 2000 mg D. 5000 mg

  4. Which nutrient is important for maintaining healthy vision? A. Vitamin C B. Iron C. Vitamin A D. Calcium

  5. Which type of fat is considered "bad" for our health? A. Monounsaturated fat B. Polyunsaturated fat C. Saturated fat D. Trans fat

  6. Which mineral is important for maintaining strong bones? A. Iron B. Zinc C. Magnesium D. Calcium

  7. Which of the following is a good source of protein? A. Broccoli B. Chicken breast C. White bread D. Bananas

  8. Which B vitamin is important for preventing birth defects during pregnancy? A. Vitamin B6 B. Vitamin B12 C. Folic acid D. Niacin

  9. Which nutrient is important for maintaining a healthy immune system? A. Vitamin E B. Vitamin D C. Vitamin K D. Zinc

  10. What is the main function of water in the body? A. To provide energy to the cells B. To maintain body temperature C. To aid in digestion D. To build muscle tissue.