| What to create | Quiz |
| Which subject | Health |
| What age group | Doesn't matter |
| What topic | nutrients |
| Question types | Close-ended |
| Number of questions | 10 |
| Number of answers | 4 |
| Correct answers | Exactly 1 |
| Show correct answers | |
| Use images (descriptions) | |
| Any other preferences |
This quiz consists of 10 questions related to nutrients. Read the questions carefully before selecting an answer. There is only one correct answer for each question. Select the answer that you think is correct and mark it by choosing the corresponding letter.
What is the main function of carbohydrates in the body? A. To provide energy to the cells B. To build muscle tissue C. To support bone health D. To aid in the absorption of vitamins and minerals
Which nutrient is essential for the production of red blood cells? A. Carbohydrates B. Protein C. Vitamin B12 D. Calcium
What is the recommended daily intake of vitamin C for adults? A. 50 mg B. 1000 mg C. 2000 mg D. 5000 mg
Which nutrient is important for maintaining healthy vision? A. Vitamin C B. Iron C. Vitamin A D. Calcium
Which type of fat is considered "bad" for our health? A. Monounsaturated fat B. Polyunsaturated fat C. Saturated fat D. Trans fat
Which mineral is important for maintaining strong bones? A. Iron B. Zinc C. Magnesium D. Calcium
Which of the following is a good source of protein? A. Broccoli B. Chicken breast C. White bread D. Bananas
Which B vitamin is important for preventing birth defects during pregnancy? A. Vitamin B6 B. Vitamin B12 C. Folic acid D. Niacin
Which nutrient is important for maintaining a healthy immune system? A. Vitamin E B. Vitamin D C. Vitamin K D. Zinc
What is the main function of water in the body? A. To provide energy to the cells B. To maintain body temperature C. To aid in digestion D. To build muscle tissue.