Preschool Physical Education Lesson Plan
Lesson Title: Fun with Movement
Duration: 30 Minutes
Age Group: Preschool / Nursery
Objective
The objective of this lesson is to enhance children's motor skills, promote physical fitness, and encourage social interaction through fun movement activities.
Materials Needed
- Soft balls (various sizes)
- Hula hoops
- Cones
- Music player for playing upbeat songs
- Space for movement (indoor or outdoor)
Lesson Outline
Introduction (5 minutes)
- Gather the children in a circle.
- Briefly explain the importance of exercise and movement.
- Introduce the activities planned for the day.
Warm-Up (5 minutes)
- Lead the children in simple stretches (arms, legs, and back).
- Follow with a short fun song that encourages movement (e.g., “Head, Shoulders, Knees, and Toes”).
Main Activity: Movement Stations (15 minutes)
-
Hula Hoop Jumping (5 minutes)
- Set up hula hoops on the ground.
- Encourage children to jump in and out of the hoops.
-
Ball Tossing (5 minutes)
- Pair children and give them soft balls.
- Have them practice tossing the balls back and forth.
-
Cone Dribbling (5 minutes)
- Set up cones in a line.
- Let children practice dribbling a soft ball around the cones.
Cool Down (3 minutes)
- Gather the children again.
- Lead them through calming stretches and breathing exercises.
- Discuss what they enjoyed the most.
Conclusion (2 minutes)
- Praise the children for their participation.
- Encourage them to continue being active at home.
Homework
Tasks
- Draw a picture of your favorite exercise from today's lesson.
- Practice one of the movement activities at home with a family member for 10 minutes.
Correct Answers
- Answers will vary; children may draw hula hoops, balls, or any activity they enjoyed.
- Any movement activity performed such as jumping, tossing a ball, or dribbling a cone.
Assessment
- Observe children's participation and enthusiasm during activities.
- Review homework for creativity and understanding of the lesson.
Notes for Teachers
- Be attentive to children's needs and adapt activities for different skill levels.
- Ensure safety during all activities.
- Use positive reinforcement to motivate and encourage the children.
This lesson plan aims to create a joyful experience for preschoolers while promoting physical activity and teamwork. Enjoy the class!