| What to create | Quiz |
| Which subject | Health |
| What age group | Adult courses |
| What topic | Mental Health |
| Question types | Mixed |
| Number of questions | 10 |
| Number of answers | 4 |
| Correct answers | Exactly 1 |
| Show correct answers | |
| Use images (descriptions) | |
| Any other preferences |
This quiz is designed for adult learners to assess their understanding of mental health concepts. Please answer the following questions to the best of your ability.
What is the definition of mental health?
Which of the following is a common symptom of anxiety disorders?
A. Increased appetite
B. Excessive worry
C. High energy levels
D. Improved concentration
What term is used to describe a persistent feeling of sadness or loss of interest in activities once enjoyed?
Which of the following professionals is typically involved in diagnosing and treating mental health disorders?
A. Social Worker
B. Psychotherapist
C. Pharmacist
D. Physiotherapist
What is the primary function of the amygdala in relation to mental health?
Which of the following lifestyle changes can help improve mental health?
A. Reducing sleep hours
B. Regular physical activity
C. Isolating oneself from social interactions
D. Increasing caffeine intake
What does 'stress management' refer to?
Which of the following is considered a mood disorder?
A. Schizophrenia
B. Generalised Anxiety Disorder
C. Bipolar Disorder
D. Obsessive-Compulsive Disorder
Which of the following is a coping strategy for managing stress?
A. Avoiding the situation
B. Engaging in mindfulness practices
C. Complaining about it to others
D. Ignoring one's feelings
What is the impact of stigma on mental health treatment?
Please take your time to think through each question before selecting your answer. Good luck!