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Which subject	No subject
What age group	Adult courses
What topic	Sports Massage for Massage Therapist
Number of lessons	50
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Any other preferences	Hands on techniques

Course Plan: Sports Massage for Massage Therapists

Course Introduction

Course Title: Sports Massage for Massage Therapists
Duration: 50 Lessons
Target Audience: Massage Therapists, Fitness Professionals, Athletic Trainers
Prerequisites: Basic knowledge of massage techniques and human anatomy

Course Description:

This course provides in-depth training in sports massage techniques specifically designed for massage therapists. It combines theoretical knowledge with hands-on practice to develop the skills necessary for working with athletes and active individuals. Participants will learn how to enhance performance, prevent injuries, and aid recovery through various sports massage techniques and modalities.

Course Goals:

• Equip participants with advanced sports massage techniques.
• Enhance understanding of sports-related injuries and recovery.
• Improve the ability to design individualized treatment plans for athletes.
• Foster a deeper understanding of the physiological effects of sports massage.

Course Aims:

1. To understand the principles and benefits of sports massage.
2. To develop proficiency in various massage techniques tailored for athletes.
3. To recognize and treat common sports-related injuries.
4. To learn to assess the physical condition of athletes holistically.
5. To cultivate the skills needed for creating effective pre- and post-event massage routines.

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Course Outline

Module 1: Introduction to Sports Massage

1. Lesson 1: Overview of Sports Massage
2. Lesson 2: History and Evolution of Sports Massage
3. Lesson 3: Benefits of Sports Massage for Athletes
4. Lesson 4: Anatomy and Physiology Review
5. Lesson 5: Role of the Massage Therapist in Sports

Module 2: Techniques and Modalities

6. Lesson 6: Swedish Massage Techniques
7. Lesson 7: Deep Tissue Techniques
8. Lesson 8: Trigger Point Therapy
9. Lesson 9: Myofascial Release
10. Lesson 10: Stretching Techniques in Sports Massage
11. Lesson 11: Compression Techniques
12. Lesson 12: Sports Specific Techniques (e.g., Runner’s, Swimmer’s, etc.)
13. Lesson 13: Integrating Breathing Techniques

Module 3: Understanding Sports Injuries

14. Lesson 14: Common Sports Injuries (Overview)
15. Lesson 15: Acute vs. Chronic Injuries
16. Lesson 16: Injury Assessment and Protocols
17. Lesson 17: Role of Sports Massage in Injury Prevention
18. Lesson 18: Recovery and Rehabilitation Techniques

Module 4: Assessment Techniques

19. Lesson 19: Subjective Assessment Techniques
20. Lesson 20: Objective Assessment Techniques
21. Lesson 21: Postural Analysis in Athletes
22. Lesson 22: Functional Movement Screening
23. Lesson 23: Identifying Muscle Imbalances

Module 5: Creating Treatment Plans

24. Lesson 24: Individualized Treatment Plans
25. Lesson 25: Pre-Event Massage Protocols
26. Lesson 26: Post-Event Recovery Massage Techniques
27. Lesson 27: Long-Term Athlete Care Plans

Module 6: Professional Considerations

28. Lesson 28: Ethics in Sports Massage
29. Lesson 29: Communication Skills with Athletes
30. Lesson 30: Working Collaboratively with Sport Coaches
31. Lesson 31: Maintaining Professional Boundaries

Module 7: Hands-On Practice

32. Lesson 32: Hands-On Practice: Swedish Techniques
33. Lesson 33: Hands-On Practice: Deep Tissue Techniques
34. Lesson 34: Hands-On Practice: Trigger Point Therapy
35. Lesson 35: Hands-On Practice: Myofascial Release
36. Lesson 36: Hands-On Practice: Sports Specific Techniques

Module 8: Advanced Topics

37. Lesson 37: Sports Massage Techniques for Different Sports
38. Lesson 38: Use of Tools in Sports Massage (e.g., foam rollers, massage sticks)
39. Lesson 39: Sports Massage and Nutrition
40. Lesson 40: Emotion and Massage: Mental Aspects of an Athlete’s Recovery

Module 9: Marketing and Building Your Practice

41. Lesson 41: Marketing Strategies for Sports Massage Therapists
42. Lesson 42: Leveraging Social Media
43. Lesson 43: Networking with Local Sports Teams
44. Lesson 44: Building Client Relationships

Module 10: Review and Examination

45. Lesson 45: Review of Key Concepts
46. Lesson 46: Preparation for Skills Assessments
47. Lesson 47: Written Exam Overview
48. Lesson 48: Practical Skills Assessment
49. Lesson 49: Course Evaluations
50. Lesson 50: Certification Ceremony and Next Steps

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References

1. Becker, T., & Vacek, D. (2021). Manual Therapy for the Sports Therapist. North American Publishing.
2. Aird, M. (2020). Sports Massage Made Simple. CreateSpace Independent Publishing Platform.
3. Sutherland, K. (2018). The Sports Injury Handbook: A Practical Guide for Massage Therapists. Routledge Press.
4. DeFelice, A. (2019). Muscle Energy Techniques for Sports Massage Therapists. Elsevier Health Sciences.
5. Grieves, J. (2017). Advanced Sports Massage Techniques: Overcoming Injury and Enhancing Performance. Cengage Learning.
6. American Massage Therapy Association (AMTA). (2022). Sports Massage: Your Guide to Techniques and Benefits. AMTA Publications.
7. International Massage Association (IMA). (2020). Sports Massage Certification Overview. IMA Press.

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This structured course plan will enable participants to gain a comprehensive education in sports massage, addressing both theoretical aspects and practical applications.