aidemia--modules-lessonstartideas_type	Give a creative idea how to begin a lesson
Which subject	Psychology
What age group	Year or Grade 10
What topic	GCSE DO NOW TASKS
Quantity	1
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GCSE Psychology: Do Now Tasks

Lesson Introduction

Welcome to your Year 10 Psychology lesson! Today, we’re going to dive into an engaging exploration of how to effectively use "Do Now" tasks to kickstart our learning.

What Are Do Now Tasks?

Before we begin our main lesson, let's take a moment to understand what a "Do Now" task is. These are short activities that you can complete at the start of a lesson to warm up your brain and prepare you for new information. They encourage focus and set the tone for our studies.

Do Now Task: Reflecting on Your Day

Instructions:

Take 5 minutes to complete the following reflection task in your notebooks:

1. Think Back: Concentrate on your day so far. What is one positive interaction you had? It could be a conversation with a friend, family member, or even a moment of kindness you observed.

2. Write It Down: In one or two sentences, describe that interaction. What made it positive? How did it affect your mood or thoughts?

3. Consider the Impact: Now, reflect on how those positive interactions can link to psychological concepts such as social support or emotional well-being. Write a few bullet points exploring this connection.

Why This Matters:

This simple task has several psychological benefits:

• Promotes Mindfulness: Reflecting on positive moments encourages you to be present in your life.
• Builds Positive Psychology: Focusing on the good can enhance your mood and set a productive tone for your class.
• Linking Theory to Practice: By connecting your experiences with psychological principles, you start to see the relevance of psychology in your everyday life.

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As we transition into today's lesson, keep your reflections in mind. They'll help us connect with the themes we explore in our understanding of psychology!