| What to create | Quiz |
| Which subject | Health |
| What age group | Adult courses |
| What topic | END OF COURSE QUIZ ! |
| Question types | Mixed |
| Number of questions | 15 |
| Number of answers | 4 |
| Correct answers | 1 or more |
| Show correct answers | |
| Use images (descriptions) | |
| Any other preferences |
Please answer the following questions based on the images described. Each question is numbered, and some questions include multiple-choice options. Select the best answer for those questions.
The image of a heart monitor displaying a waveform.
What does the waveform in the heart monitor typically represent?
A. Blood pressure
B. Heart rhythm
C. Oxygen saturation
D. Body temperature
The image of a healthy plate divided into sections for fruits, vegetables, proteins, and grains.
Which food group is represented by the largest portion on this healthy plate?
A. Grains
B. Proteins
C. Fruits
D. Vegetables
The image of a person performing a stretching exercise.
What is the primary benefit of stretching before physical activity?
A. Builds muscle strength
B. Increases flexibility
C. Improves cardiovascular fitness
D. Reduces body fat
The image of various fruits displayed on a wooden table.
Which vitamin is most commonly associated with citrus fruits?
A. Vitamin A
B. Vitamin B12
C. Vitamin C
D. Vitamin D
The image of a hand washing process with soap and water.
What is the most effective way to prevent the spread of infections?
A. Wearing gloves
B. Washing hands
C. Using hand sanitiser
D. Avoiding public places
The image of a pack of cigarettes with a warning label.
Which health risk is most commonly associated with smoking?
A. Diabetes
B. Lung cancer
C. Osteoporosis
D. Hypertension
The image of a person jogging in a park.
What is the recommended amount of physical activity for adults each week?
A. 150 minutes of moderate activity
B. 30 minutes per day
C. 60 minutes of vigorous activity
D. 120 minutes of moderate activity
The image of a food label showing nutritional information.
Which nutrient is typically listed first on a food label?
A. Total fat
B. Protein
C. Total carbohydrates
D. Energy (calories)
The image of a nurse administering a vaccination.
What is the purpose of vaccines in public health?
A. To cure diseases
B. To prevent diseases
C. To alleviate symptoms
D. To enhance immunity
The image of a diverse group of people engaging in a fitness class.
Which of the following is a social benefit of participating in group fitness activities?
A. Improved isolation
B. Enhanced motivation
C. Decreased dedication
D. Increased competition
The image of a first aid kit with various medical supplies.
What is the first step you should take in an emergency situation?
A. Call for help
B. Assess the scene
C. Provide CPR
D. Treat the wound
The image of a plate of fast food versus a plate of home-cooked meal.
What is one of the major health risks associated with a diet high in fast food?
A. Increased muscle mass
B. Weight gain
C. Decreased cholesterol levels
D. Improved digestion
The image of an individual meditating in a peaceful setting.
Which mental health benefit is primarily associated with meditation?
A. Increased productivity
B. Reduced stress
C. Better physical fitness
D. Enhanced memory
The image of a doctor discussing health information with a patient.
What is an essential component of doctor-patient communication?
A. Using medical jargon
B. Listening actively
C. Being dismissive
D. Prescribing immediately
The image of a scale weighing a person.
What is the Body Mass Index (BMI) primarily used for?
A. To measure hydration levels
B. To assess body fat based on height and weight
C. To evaluate muscle strength
D. To determine overall thickness