| aidemia--modules-lessonstartideas_type | Give a creative idea how to begin a lesson |
| Which subject | Health |
| What age group | Year or Grade 1 |
| What topic | Mindful menu |
| Quantity | 1 |
| Any other preferences |
G’day, Class! Today, we are going to embark on a tasty adventure with food! We will learn about a "Mindful Menu!" But before we dive into our lesson, let’s start with a fun activity to get our minds and bodies ready!
Let’s pretend we are going to a special picnic! First, I want everyone to close their eyes for a moment. 🌈 Take a deep breath in… and let it out. Now, imagine your favourite food. Maybe it’s a juicy piece of fruit, a crunchy vegetable, or even a delicious sandwich!
Once you are done drawing, we will sit in a circle and share what we drew. Talk about why you love that food and how it helps your body feel strong and happy.
By starting our lesson this way, we are not only stirring up some creativity but also getting ready to think about our Mindful Menu! Let’s learn how we can choose foods that are good for our body and mind. Ready, set, go! 🍎🍌🥦