Full lesson	Create for a teacher a set of content for giving a lesson, beginning with the lesson plan. Each new block of materials must begin with an H1 heading (other subheaders must be H2, H3, etc). When you describe required pictures, write those descriptions in curly brackets, for example: {A picture of a triangle}
Which subject	Physical education
What topic	Javelin
What length (min)	30
What age group	Doesn't matter
Class size	20
What curriculum
Include full script
Check previous homework
Ask some students to presents their homework
Add a physical break
Add group activities
Include homework
Show correct answers
Prepare slide templates
Number of slides	5
Create fill-in cards for students
Create creative backup tasks for unexpected moments

Lesson plan

Lesson Plan: Javelin

Subject

Physical Education

Topic

Javelin

Grade/Age Group

All levels

Duration

30 minutes

Class Size

20 students

National Curriculum Alignment

This lesson plan corresponds with the UK national curriculum for physical education, focusing on athletic skills, teamwork, and personal development.

Objectives

• Understand the basic techniques of javelin throwing.
• Develop coordination and strength through practice.
• Foster teamwork and communication skills among peers.
• Evaluate personal performance and set improvement goals.

Materials

• Javelins (suitable for students)
• Measuring tapes or markers for distance
• Cones to outline the throwing area
• Safety gear (if necessary)
• Whistle for the instructor
• Notebook and pen for students to record their performance

Lesson Structure

Step Number	Step Title	Length	Details
1	Introduction	5 mins	Introduce the topic of javelin, its history, and significance in athletics. Discuss safety rules and throwing techniques briefly.
2	Warm-Up	5 mins	Conduct a dynamic warm-up focused on arm and shoulder mobility, leg stretches, and light aerobic activity to prepare for throwing.
3	Technique Demonstration	5 mins	Demonstrate the correct throwing technique, emphasizing grip, stance, and motion. Show examples of what to do and what not to do.
4	Practice Throws	10 mins	Divide students into pairs. Allow each student to practice throwing while partners provide feedback. Monitor and assist as necessary.
5	Measurement and Feedback	3 mins	Measure the distances thrown with the help of measuring tapes. Encourage students to record their best throw in their notebooks.
6	Cool Down	2 mins	Engage students in a cool-down session focusing on static stretching for arms and legs. Discuss any feelings of tiredness or strain.

Homework

• Each student is to write a short reflection (at least 150 words) on their experience of javelin throwing, focusing on what they learned, what they enjoyed, and areas of improvement.
• Check homework submissions at the beginning of the next lesson without requiring any student presentations.

Assessment

• Observe students during practice for technique and safety adherence.
• Review homework reflections to gauge understanding and personal insight.

Additional Notes

• Ensure all safety protocols are followed during the lesson.
• Adjust javelin weights or allow for different throwing distances based on each student's ability.

Lesson script