Full lesson	Create for a teacher a set of content for giving a lesson, beginning with the lesson plan. Each new block of materials must begin with an H1 heading (other subheaders must be H2, H3, etc). When you describe required pictures, write those descriptions in curly brackets, for example: {A picture of a triangle}
Which subject	Physical education
What topic	Cross country running
What length (min)	30
What age group	Doesn't matter
Class size	20
What curriculum
Include full script
Check previous homework
Ask some students to presents their homework
Add a physical break
Add group activities
Include homework
Show correct answers
Prepare slide templates
Number of slides	5
Create fill-in cards for students
Create creative backup tasks for unexpected moments

Lesson plan

Topic

Cross Country Running

Objectives

To improve students' endurance and running technique.
To foster teamwork and encourage participation in physical activities.
To understand the rules and regulations pertaining to cross country running.

Materials

Running shoes (suitable for outdoor use)
Cones for marking the course
Stopwatches
Water bottles
First aid kit
Whistle

Grade/Age Group

Key Stage 2 (ages 8-11)

Subject

Physical Education

Number of Students

National Curriculum Alignment

This lesson aligns with the Physical Education national curriculum which promotes physical fitness, skills development, and the importance of teamwork and perseverance in sports.

Lesson Structure

Step Number	Step Title	Length (Minutes)	Details
1	Introduction	5	Briefly explain the importance of cross country running and outline the lesson plan.
2	Warm-Up	5	Lead students in a dynamic warm-up to prepare muscles (e.g., jogging, stretching).
3	Demonstration	5	Demonstrate running techniques and discuss pacing and breathing strategies.
4	Practice Run	10	Set up a practice course; students run in small groups, focusing on technique and endurance.
5	Cool Down	5	Guide students through a cool-down session, including stretching and hydration.
6	Reflection & Feedback	5	Have a group discussion to reflect on the experience and provide feedback on techniques.

Homework

Students are assigned to write a short reflection on their cross country running experience, focusing on what they enjoyed and areas for improvement. The homework will be collected for review without any student presentations.