Health Class Discussion Questions for Grade 11
Question 1: The Impact of Nutrition on Mental Health
- Discussion Prompt: How do various dietary patterns affect mental health and cognitive function? Consider aspects such as the roles of macronutrients, micronutrients, and dietary habits prevalent in Canadian society.
- Sub-questions:
- What specific nutrients have been linked to improved mental health outcomes?
- How does the availability of healthy food options in different Canadian communities influence mental well-being?
Question 2: The Role of Physical Activity in Chronic Disease Prevention
- Discussion Prompt: Discuss the relationship between physical activity levels and the prevention of chronic diseases such as diabetes, heart disease, and obesity in Canada.
- Sub-questions:
- What role do public health initiatives play in promoting exercise among Canadians?
- How can schools foster a culture of physical activity that contributes to long-term health?
Question 3: Understanding and Addressing Mental Health Issues in Adolescents
- Discussion Prompt: Explore the prevalence of mental health issues among teenagers in Canada and effective strategies for support and intervention.
- Sub-questions:
- What are the common challenges that adolescents face regarding mental health, and how can educators and parents help?
- How can schools implement programs that promote mental wellness and resilience among students?
These questions are designed to engage students in meaningful discussions about health issues relevant to their lives and experiences while adhering to Canadian norms and standards for health education.