Create a Quiz. The academic subject for which the text must be created - Health. It should be for students studying at any academic stage. T...
←
→
What to createQuiz
Which subjectHealth
What age groupDoesn't matter
What topic
Question typesOpen-ended
Number of questions5
Number of answers4
Correct answersExactly 1
Show correct answers
Use images (descriptions)
Any other preferences
  1. What is the definition of physical health?
  2. What are the six essential nutrients required for a healthy diet?
  3. What are the benefits of regular exercise?
  4. What are the symptoms of stress?
  5. What are the three steps to take when performing CPR?

Answers

  1. Physical health is defined as the state of the body and all its systems functioning properly.
  2. The six essential nutrients required for a healthy diet are carbohydrates, fats, proteins, vitamins, minerals, and water.
  3. Regular exercise can improve cardiovascular health, increase muscle and bone strength, reduce the risk of chronic diseases, improve mental health and cognitive function.
  4. Symptoms of stress can include headache, fatigue, muscle tension, sleep disturbances, and anxiety.
  5. The three steps to take when performing CPR are checking for responsiveness, calling for emergency services, and performing chest compressions and rescue breaths at a ratio of 30:2.