Write a text according to the following request...Writing paragraph practice. Provide an incomplete paragraph and ask students to write the ...
Describe in detail what you needWriting paragraph practice. Provide an incomplete paragraph and ask students to write the point, then another paragraph for them to write the evidence and finally one for which they should write the explanation. Provide sentence starters and vocabulary to help them state main points, provide evidence or explain ideas.
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Regular exercise is essential for maintaining good health and preventing chronic diseases. It helps in controlling weight, strengthening muscles and bones, improving mental health, and reducing the risk of various diseases like cardiovascular disease, diabetes, and cancer.

Point

One significant point supporting the importance of exercise is that it helps in maintaining a healthy weight.

Evidence

According to the Centers for Disease Control and Prevention (CDC), physical activity helps to increase metabolism and burn calories, reducing the risk of being overweight or obese. Exercise also helps to build muscle, which requires more calories to maintain than fat, thus making it easier to maintain a healthy weight.

Explanation

Inactivity can lead to obesity and weight gain, which has been linked to various chronic diseases. Regular exercise can help in managing weight by burning calories and increasing metabolism, making it essential for a healthy lifestyle. By engaging in regular physical activity, individuals can maintain their weight at a healthy level, improving overall health and reducing the risk of chronic diseases.