What to create | Quiz |
Which subject | Health |
What age group | Adult courses |
What topic | Range of movement required in fitness for work medicals |
Question types | Close-ended |
Number of questions | 5 |
Number of answers | 4 |
Correct answers | Exactly 1 |
Show correct answers | |
Use images (descriptions) | |
Any other preferences |
Test your knowledge on the range of movement required in fitness for work medicals. Select the correct answer for each question.
What is the primary purpose of assessing range of movement in fitness for work medicals?
A. To determine a person's weight loss progress
B. To evaluate joint function and overall flexibility
C. To measure cardiovascular endurance
D. To assess muscle strength
Which of the following is a common method used to measure range of movement?
A. Body Mass Index (BMI)
B. Goniometry
C. Aerobic capacity testing
D. Skinfold measurements
What is the minimum recommended range of motion for a healthy individual in the shoulder joint?
A. 60 degrees
B. 90 degrees
C. 180 degrees
D. 360 degrees
Why is it important to have an adequate range of movement for work-related activities?
A. To enhance muscle hypertrophy
B. To prevent work-related injuries and promote efficiency
C. To improve weight management
D. To increase flexibility without any risks
Which of the following professions may particularly benefit from a thorough assessment of range of movement?
A. Graphic designer
B. Office administrator
C. Construction worker
D. Data analyst
Make sure to review your answers and understand the key concepts behind the importance of range of movement in maintaining health and ensuring fitness for various work roles. Good luck!