Discussion Questions on the Eatwell Guide
Question 1: What is the Eatwell Guide and Why is it Important?
- Discussion Points:
- What are the main components of the Eatwell Guide?
- How does the Eatwell Guide help us make healthier food choices?
- Can you think of how your daily meals compare to what the Eatwell Guide recommends?
Question 2: Diversity of Food Groups
- Discussion Points:
- What different food groups are represented in the Eatwell Guide?
- Why is it essential to include a variety of foods from each group in our diets?
- How can we incorporate foods from each group into our meals?
Question 3: Challenges in Following the Eatwell Guide
- Discussion Points:
- What barriers might people face when trying to follow the Eatwell Guide?
- How can we overcome challenges such as budget, availability of foods, or dietary restrictions?
- What role does education play in helping people understand and use the Eatwell Guide effectively?
Feel free to expand on these questions during your class discussions to encourage deeper understanding and engagement with the topic of the Eatwell Guide!